Welcome!

I am a 200 hour YTT certified yoga instructor. My focus is on incorporating a consistent yoga practice into an overall health and wellness routine. Special interest in Yin and Restorative Yoga, with extensive experience from workshops and retreats.   I have a passion for helping my students find the balance in their lives that yoga has brought to mine.  We live very busy lives, and yoga is truly a practice we can take with us anywhere.